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Ladies Tango & Yoga Retreat

Domaine Harmonie

Take your tango dancing to a new level

thanks to this unforgettable experience.  

This all-inclusive tango & yoga holiday offers 

inspiring yoga lessons, tango technique lessons,

delicious meals, nature and time to relax.

A real treat for yourself!

Ladies Tango & Yoga Retreat

Roxana Suarez
Petra Demey

June 13-16, 2024

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Roxana Suarez started listening to tango music when she was still in her mother's womb. Her mother always went to the milonga that her grandmother Martita organized in the Congreso district. Growing up, she was surrounded by tango. She watched the best dancers of the time, practiced from an early age in the milongas of Buenos Aires and learned from the best teachers. Roxana Suarez and Sebastian Achaval started their collaboration in February 2007. They gave group and private lessons together in well-known halls and milongas in Buenos Aires and performed in the city's most famous dance halls. Their lessons have taken them all over the world to teach at the most important festivals in the Americas, Europe, Asia and Oceania. Roxana and Sebastian ended their collaboration in 2023. Petra Demey is a professional yoga teacher and has completed training in hatha yoga, yin yoga and restorative yoga. She also gives relaxing oil massage and Thai yoga massage. As a yoga teacher with 10 years of experience as a tango dancer, she knows what yoga can do for tango dancers and which exercises are useful to take your tango to the next level.

What can you expect?

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You will receive 6 tango technique lessons of 1.5 hours with Roxana Suarez.

You will receive lessons in a small group of max. 12 people.  This way, everyone receives sufficient attention and personal guidance at their own level.

 

In the afternoon you can use the dance hall for private lessons or to practice. 

On Saturday evening there is the opportunity to dance tango at a milonga in Albi. 

Yoga

You will receive 3 lessons of Hatha yoga to build strength, balance and control and 3 lessons of Yin yoga for more flexibility in the muscles and mobility of the joints.

 

Release tension, improve your posture, stability and torsion, develop fluidity in your movements, increase your body awareness, cultivate mindfulness and deepen the connection with yourself and your dance partners, thanks to yoga. 

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Leisure time

There is plenty of free time to enjoy the pool, the garden, the surroundings and optional activities:

  • private lessons 

  • massages

  • hiking

  • visit Cordes-sur-Cie, Albi,  ...

  • ...

Program

(can be changed)

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Location & Accommodation

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You will stay at Domaine Harmonie, a renovated farm, at the end of a dead end street, in a small village in the south of France. 

Away from the busy tourist attractions, you can still find peace and quiet here. 

Nearby are a few of 'les plus beaux villages de France', such as Cordes-sur-ciel , Monestiés , Sauveterre-de-Rouergue and Belcastel .

Albi , the capital of the French department of Tarn, is half an hour's drive away. Toulouse is an hour and a half away.

The domain

Domaine Harmonie consists of a private house, a beautiful salon of 70m2 with wooden floor, a dance hall of 160m2, a cottage, a loft, and a gîte with 4 en-suite bedrooms and a shared kitchen. 

The site is 3ha, with a flowered garden, a swimming pool and a forest. 

There is a lake within walking distance (about 20 minutes).

The dance halls

The salon is an attractive authentic space of 70m2 with a wooden floor and high ceiling.

The barn of 160m2 has a dance floor of 100m2.

The thick natural stone walls provide the necessary coolness in the summer!

Rooms

​Gîte -Room 2

  • Spacious room on the 1st floor

  • 22.50 m2

  • double bed 1m60 x 2m00

  • Extra bed possible

  • Private bathroom with bath, shower, sink and toilet

​Gîte -Room 3

  • Spacious room with balcony on the 1st floor

  • 31.50 m2

  • double bed 1m60 x 2m00

  • Extra bed possible

  • Private bathroom with shower, sink and toilet

​Gîte -Room 4

  • Attic room on the 2nd floor (under sloping roof)

  • 23 m2

  • 2 single beds (90 x 200cm)

  • Private bathroom with shower, sink and toilet

Cottage

  • Separate house of 26 m2

  • Bedroom with double bed (1m40 x 2m00)

  • Extra bed possible (sofa bed) in separate room

  • Bathroom with shower, sink and toilet

  • kitchen

  • Terrace with garden furniture

Loft

  • Spacious loft of 66 m2 

  • Mezzanine with double bed (1m40 x 2m00)

  • Extra bed possible (sofa bed) downstairs

  • Bathroom with shower, sink and toilet

  • kitchen

Mezzanine & Attic room

  • 2 separate rooms with shared bathroom & toilet

  • Bedroom on mezzanine with bed (1m40 x 2m00)

  • Bedroom in attic with bed 1m40 x 2m00

  • Bathroom downstairs with shower and washbasin

  • Toilet downstairs

What is included?

The price includes:
 

  • 3 nights in a room of your choice

  • Breakfast, light lunch and dinner. Coffee, tea and water.

  • 6 tango technique lessons of 1.5 hours

  • 6 yoga classes of 1 hour 

  • Use of bath and bed linen and bath towel for the pool.

  • Shower gel and shampoo.
     

The price does not include:

  • Transport 

  • Travel insurance

  • Entrance to milonga on Saturday evening 

  • Optional activities such as massage, private lessons, ...

  • Alcoholic beverages

Extend your holiday with extra nights before/after the week

Before or after the retreat you can rent the house, the loft or a room in the gîte, to explore the area, rest a little longer and enjoy the place and the surroundings here.

We do not offer breakfast or meals, so you have to cook yourself or find a restaurant nearby. To do this, you will need your own transport.

Please contact us first about the availability of a room during the period you want to come.

We have reduced prices especially for the participants of the retreat:
 
Gîte - room 4:            €50 / night
Gîte  - room 2:           €60 / night
Gîte - room 3:            €60 / night
Small house:                €80 / night
Loft:                              €90 / night
Mezzanine:                  €35 / night
Attic room:                  €25 / night

Kamers

Accessibility

Address: Lieu-dit Les Gravasses or chemin de Pouzols 1145 in 81350 Crespin
Attention: there is also a Crespin in the Aveyron, not far from the Tarn. So be sure to enter the correct zip code.

By plane to the airport of Rodez or Toulouse.


From Rodez it is a 45 minute drive to Crespin. From Toulouse 1.5 hours drive.Participants can agree to rent a car together at the airport. For cheap rental cars have a look at www.ouicar.frorhttps://fr.getaround.com/

Another option is by train from the airport to Tanus or Carmaux. We can pick you up there.Check train journeyswww.sncf.fr

Future Tango holidays

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