Recharge & Relax

This retreat is only in Dutch

12-18 april 2026

An introduction to living in mindful consciousness.

Through yoga, meditation and workshops you will move into deep relaxation and cultivate a more peaceful and loving approach to life. You also get tools to live more intuitively. The advantage is that you can make better choices in your life. That creates more peace and confidence.

A typical day consists of a meditation in the morning, a workshop and an energizing yoga session after breakfast (suitable for all levels), free time after lunch and a workshop and restorative yoga session before dinner.

Your supervisors: Petra & Kalenzo

Your supervisors: Petra & Kalenzo

We have also experienced the struggle ourselves... stress, loneliness in relationships and unfulfilling and boring work. A lot of effort for little joy. Until we finally got sick.

But deep inside us there was a little voice that pointed us in a different direction. Several teachers helped us along the way. A path where we discovered our passions and experienced more and more joy.

Petra is a health therapist, mindfulness trainer, yoga teacher and masseuse.

Kalenzo has a training in psycho-dynamics and is an African dance teacher.

Fate brought us together to share and spread that joy and knowledge.

Your supervisors: Petra & Kalenzo

We have also experienced the struggle ourselves... stress, loneliness in relationships and unfulfilling and boring work. A lot of effort for little joy. Until we finally got sick.

But deep inside us there was a little voice that pointed us in a different direction. Several teachers helped us along the way. A path where we discovered our passions and experienced more and more joy.

Petra is a health therapist, mindfulness trainer, yoga teacher and masseuse.

Kalenzo has a training in psycho-dynamics and is an African dance teacher.

Fate brought us together to share and spread that joy and knowledge.

What can you expect?

Reflective workshops

The workshops are designed to help you live more consciously and intuitively. You will be given tools that you can easily take with you and use in your daily life.

By working mindfully, consciously and purposefully, you will feel relaxed, joyful and recharged.

Yoga

Each day, you will practice the art of conscious movement with activating Hatha yoga in the morning and deeply restorative yin yoga in the evening, aimed at bringing awareness and harmony to the body-mind connection.

This practice anchors you in your breathing and sets a gentle, self-compassionate tone for the day. All sessions take place in our beautiful barn.

Cordes

1/14

Leisure time

There is free time in the afternoon to enjoy the pool, garden, surroundings and optional activities:

Massage
Aura Reading
Walks
Horse riding
Kayaking
Visit to Cordes-sur-Ciel, Albi, ...

Programma
(voorbeeld, kan gewijzigd worden)

Dag 1 – Welkomstwandeling met uitleg over wilde kruiden. We starten met het maken van een tekenroller.
Dag 2 – We bereiden waterkefir en ontdekken verschillende medicinale dranken – natuurlijk met proevertjes!
Dag 3 – Kruidenwandeling: we plukken kruiden om kruidenzout, kruidenolie en appelazijn te maken.
Dag 4 – Creatieve verwenmomenten: we maken bodyboter en tandpasta.
Dag 5 – We gaan ecologisch aan de slag met waspoeder en wc-bruistabletten.
Dag 6 – Afsluitende kruidenwandeling: we trekken terug de natuur in om kruiden te plukken en maken er iets lekkers van.

Beschikbaarheid en Prijzen

Location & Accommodation

You will stay at Domaine Harmonie, a renovated farm, at the end of a dead end street, in a small village in the south of France.

Away from the busy tourist attractions, you can still find peace and quiet here.

Nearby are a few of 'les plus beaux villages de France', such as Cordes-sur-ciel , Monestiés , Sauveterre-de-Rouergue and Belcastel .

Albi , the capital of the French department of Tarn, is half an hour's drive away. Toulouse is an hour and a half away.

The domain

Domaine Harmonie consists of a private house, a beautiful dance hall with wooden floor, a cottage, an eco-loft, and a gîte with 4 en-suite bedrooms and a shared kitchen.

The site is 3ha, with a flowered garden, a swimming pool and a forest.

There is a lake within walking distance (about 20 minutes).